I managed to drag myself out of bed when my alarm went off at 5:45 so I could take the van pool in for work. Need to get used to it because I lose my free parking spot in June. I don't know how people do it everyday. But I guess it is a lot easier when it is something you have to do. Since it isn't a big deal for me to roll in at 10 I don't have a lot of incentive to get up early.
Totalled 240 pushups for the day 6am 50, at the gym I did 4x25x10 with a mile on the elliptical in the middle. When I finished all that I did 3 sets of chest press on a machine and then cable flys. Another 55 pushups at 2:30 and 35 at 7pm to wrap the day.
When I got home from work Tasha wasn't back from doing errands so I changed real quick and took Cosmo for a 2.38 mile run. First time we've averaged under 7:00 miles for the year. Now if I and do that for 6 times as long I'll feel good.
Pushups - 240 / 7850 YTD
Pull ups - 40 / 565 YTD
Running - 2.38 / 45.64 YTD
Treadmill - 0 / 2 YTD
Elliptical - 1 / 32.5 YTD
Run total - 80.14 YTD
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