Maybe proclaiming to be back on track was a little premature. Its amazing how good working out can feel but at the same time how nice it feels to not do anything for a few days. After that really big Tuesday I needed some rest. Thursday I went for a quick run with the dog in some real nasty rain. 9pm steady rain 2 miles was more than enough. Yesterday I did some pushups in 3 sessions AM (40,40), PM 75, PM 45. Never in my life have I done 75 straight. Pushups are so easy to slightly adjust your arm position and angle to either make your life hell or skate by.
Pushups - 200 / 6500 YTD
Pull ups - 0 / 500 YTD
Running - 2.1 / 31.74 YTD
Treadmill - 0 / 2 YTD
Elliptical - 3 / 29.5 YTD
Run total - 63.24 YTD
75 straight is nuts. You are a machine.
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