Friday, March 22, 2013

Back in the gym


Made it to the gym for the first time this week. I've been lazy about going into the office and that means I can't jet out during lunch for the gym. I did 50/15 then elliptical for 2 miles followed by 50/10. After that I lifted a bit some curls and kettle bells.

I did 30 pushups with Urijah on my back at my parents house and then did another 45 before writing this up. I think we are going to be pretty busy this weekend but I'm hoping to make it down to the track for some repeats. So long as my legs agree with the idea, this aching a bit today.

Pushups - 175 / 7350 YTD
Pull ups - 25 / 525 YTD

Running - 0 / 41.26 YTD
Treadmill - 0 / 2 YTD
Elliptical - 2 / 31.5 YTD
Run total - 74.76 YTD

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