A little monkey on my back

I was hoping to hit the 1/4 landmark today but it will have to wait until tomorrow. I don't feel like doing another 134 pushups before bed. I did a set of 35 when I got to work and sets of 50 and 40 with a quick break between in the afternoon. At home I did 4 sets of 25, with Urijah riding on my back for the first 85. I'm really glad he jumped off during the last set because I don't know if I could have finished it. 

During lunch I went running. My goal was to run 5 miles and shoot for 7:30 pace. I was pushing it pretty hard and ended up averaging 7:18. I need to get back to doing some interval workouts and working on form because I can't go a whole lot faster than I did today.

Pushups - 225 / 12366 YTD
Pull ups - 0 / 755 YTD

Running - 5 / 89.78 YTD
Treadmill - 0 / 2 YTD
Elliptical - 0 / 41 YTD
Run total - 132.78 YTD