As great as my Wednesday workout was I am still paying for it Saturday morning. I've pushed myself to get some pushups in and was able to reach 1000 for a 3 day period which is pretty impressive. I spread randoms sets through out the last couple days to hit that point.
Thursday
AM 40,40,20
PM 30 w/urijah ,35,35
Before Bed 25
Friday
12:10 35
1:45 35
3:35 35
7:20 35 w/urijah
On the flip side the squats have made it impossible to run.
Thursday I had a 12 hour work meeting so between that and driving I was out of commission from 6:45am - 8:45pm. The fact that I managed 225 pushups is pretty good.
Today Tasha and I are going snowboarding in what should be 65 degrees of sunshine. I'll try to get some pics because it should be gorgeous. Slushy snow and weak legs will make for some humorous riding but its the last weekend of the year they are open.
Pushups - 225,175 / 13500 YTD
Pull ups - 0 / 835 YTD
Running - 0 / 90.78 YTD
Treadmill - 0 / 2 YTD
Elliptical - 0 / 41 YTD
Run total - 133.78 YTD
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