Tuesday, May 14, 2013
Mondays aren't all bad
Somehow Mondays have become my big pushup day. I started with 40,45,40 before leaving for work. Did another 30,30,30,35 an hour after getting to the office. At the gym I did 16 sets of 25 between my others of pull ups (10x4), curls, and sit ups. Did one more set of 50 with the folks at work. And then a final set of 50 in the evening. I was hoping to get more in at night but my elbow started hurting and I didn't want to over do it.
We had our first lesson for this swim session and have both boys doing it this time. Urijah might be able to swim on his own by the end of these lessons. Although he is more interested in dunking himself under water than swimming. Dawson didn't cry so that's good.
Pushups - 750 / 15265 YTD
Pull ups - 40 / 905 YTD
Running - 0 / 104.59 YTD
Treadmill - 0 / 2 YTD
Elliptical - 0 / 41 YTD
Run total - 147.59 YTD
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