Wednesday, July 3, 2013

On a roll

Finally starting to be able to string together consecutive days and not be too sore. I did a set of 50 when I got to work and then at the gym did 2x50, mile elliptical, 3x33(34), mile elliptical, 2x25 with sit-ups between push ups sets. Then while watching American Ninja Warrior tonight did the same sets of pushups as at the gym. It felt a lot better to be doing pushups while watching tv than just vegging out. The athletes on the show are ridiculous. They had Jordan Babineaux who played for the Seahawks, and considering he only made it half way through the course validates what these guys are doing. Pretty awesome to see a pro athlete get schooled by some of these dudes.

Wrote this on Monday the first. Blogger decided it didn't want to post it until the 3rd


Pushups - 650 / 20650 YTD
Pull ups -   0 / 1188 YTD

Running - 0 / 156.51 YTD
Treadmill - 0 / 2 YTD
Elliptical -  2 / 46 YTD

Run total - 204.51 YTD

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