Ok it has been more then a month since I wrote something but I saw Brandon finally pulled the trigger and felt I needed to do something to get back on track as well. Here are my random pushup numbers from the last month. Oh and I randomly ran a half marathon one night.
Wednesday day 2x30, 2x30, 2x30 - ran 13.1 -- 180
Thursday 60
Saturday 100
Sunday 25
Monday 60, 40 9am, 10x30 Lunch, 50,25 3pm 25, 25 6pm -- 525
Wednesday 6am 30, 45 -- 75
Thursday 25
Friday 25, 25, 50 -- 100
Saturday 25, 25 -- 50
Sunday 50, 25 -- 75
Monday 25, 10x20, 5x20, 2 miles on elliptical, RipDeck 208 13:45 Situps 8:33 Pushups 5:12 -- 533
Tuesday 50,25,25
Wednesday 75
Friday 4x25
Monday 50,20
Thursday 85, 50
Monday 25, 25
Tuesday 60, 50
Week break
Wednesday 50, 25
Thursday 50
Sunday 40
Monday 40, 50
Monday 50
Tuesday 63
Wednesday 70, 60
Friday 50, 25
Tuesday 70
Thursday 80, 70
Tuesday (10/1) 90
Total is 3271 added to my earlier total of 23788 and I am at 27059. 23k in 4 months is definitely not gonna happen but what the hell might as well keep on keeping on and track it.
No comments:
Post a Comment